《拜托了班长》黑道高手沈盾夫妇盗得武林大侠高允的翠凤剑带着女儿沈冰红逃往深山不久高允与结拜兄弟葛鸿、童洪、西门冲追至深山因沈盾不肯交出宝剑便将夫妇俩杀死此刻沈冰红抱着宝剑藏在山洞中目睹父母被杀待高允等人离去她的双脚已受冻致残被两位武林异人救起20年后沈冰红练得非凡武艺矢志为父母报仇一日她盗得葛鸿的金丝爪却受到4名大汉的围攻幸得高允的次子高天英搭救脱险在高允寿诞之时她用翠凤剑杀死葛鸿和西门冲高允见状怜其身世和残废之驱愿意为她治好脚疾她刺伤高允逃离大英兄弟为了替沈冰红疗疾愿意带她到冰田热泉去并愿为她到火山去取离火珠此事引起童洪父女的不满当沈冰红和高天威历尽艰辛到达冰田疗疾时童洪也赶来天威迎战童洪;沈冰红把救命的离火珠交给天威自己冻死在冰田里超强观影攻略院线大片、平台热映一网打尽一次看全讲述了艾伦.杜卡斯成长为米其林名厨的故事他如何蜕变为人们眼中最会做饭的男人米其林不断产生的吸引力促使其职业走向新的平衡点对他来说厨房天地无穷在接受了大概两年时间的追踪后将揭开传奇大厨的神秘人生A good solid film for only a million dollar budget. The plot is believable and right along the same lines as Mission Impossible 2...and this movie came out 2 years before MI2. Maybe MI2 saw this and copied it on a big scale. Ron Pearlman is as sinister as he always is and Clint Howard plays the same quirky, goofball he is so good at. Annabelle Schofield and Morgan Brittany are sexy and fun to watch....